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Pick-A-Little

Natural · Organic · Affordable

Pick a little of what you love.

Small-batch supplement powders, seeds and honeys from the Valley. Stir half a teaspoon into the coffee, tea or smoothie you already drink.

Find us at Valley farmers markets, or shop online.

Find your blend

There are a lot of jars on our table. Answer four quick questions and we’ll point you to the one that fits.

What would you like a little help with?

Pick up to two.

When would you take it?
How do you like to take things?
Ready-made blend, or build your own?

The house blends

Each one starts with a goal and a handful of ingredients that suit it. Tap a label to read the back.

Inflammation Station label

Inflammation Station

Comfort · Recover · Renew

Inside: Turmeric, ginger, cinnamon

  • Supports a healthy inflammatory response*
  • Supports joint comfort after long days*
  • Supports healthy digestion*
  • A warm, caffeine-free evening ritual

Stir ½ teaspoon into a mug of hot water about 30 minutes before bed. For a dairy-free golden milk, whisk it into warm coconut cream.

Full details

Subscribe & save 10%
3M Morning Maker label

3M Morning Maker

Clean energy · Focus · Immunity

Inside: Moringa, matcha, mushroom

  • Steady, jitter-free morning energy*
  • Supports focus and mental clarity*
  • Supports immune health*
  • Rich in antioxidants*

Whisk ½–1 teaspoon into your morning coffee, tea, latte or smoothie.

Full details

3M Morning Maker

Original price was: $19.95.Current price is: $14.95.
Immunity Boost label

Immunity Boost

Defend · Protect · Thrive

Inside: Acai, beetroot, elderberry

  • Supports immune health*
  • Rich in antioxidants like anthocyanins*
  • Supports heart health*

Stir ½–1 teaspoon into tea (hot or iced), lemonade or a berry smoothie.

Full details

Immunity Boost

Original price was: $19.95.Current price is: $14.95.
Love Bomb label

Love Bomb

Beauty · Hormones · Heart

Inside: Ashwagandha, moringa, beetroot, turmeric

  • Supports healthy circulation*
  • Supports a balanced, relaxed mood*
  • Supports skin glow from within*
  • Adaptogens for everyday stress*

Blend ½–1 teaspoon into a smoothie, a cup of cocoa or a glass of tart cherry juice.

Full details

Love Bomb

Original price was: $19.95.Current price is: $14.95.
Bionic Tonic label

Bionic Tonic

Focus · Energy · Adapt

Inside: Ashwagandha, reishi mushroom

  • Supports recovery after exercise*
  • Helps your body adapt to everyday stress*
  • Supports strength and stamina*

Shake ½–1 teaspoon into your post-workout protein shake or smoothie.

Full details

Bionic Tonic

Original price was: $19.95.Current price is: $14.95.
Land & Sea Super Greens label

Land & Sea Super Greens

Nourish · Alkalize · Energize

Inside: Matcha, maca, moringa, wheatgrass, barley grass, seaweed, sea kelp, chlorella, spirulina

  • Nine greens from land and sea in one scoop
  • Supports natural energy*
  • Supports healthy digestion*
  • Supports immune health*

Blend 1 teaspoon into a smoothie, juice or a glass of cold water with lemon.

Full details

Land & Sea Super Greens

Original price was: $19.95.Current price is: $14.95.
Super Greens label

Super Greens

Moringa · Spirulina · Kale

Inside: Moringa, spirulina, kale

  • Plant protein and minerals in one scoop
  • Supports natural energy*
  • Supports immune health*

Blend 1 teaspoon into a smoothie, or stir into soup or pasta sauce at the end of cooking.

Full details

Super Greens

Original price was: $19.95.Current price is: $14.95.
The Trinity Whole Seed Mix label

The Trinity Whole Seed Mix

Whole flax · Chia · Hemp seeds

Inside: Whole flax seed, chia seed, hemp seed

  • Fiber for digestive regularity*
  • Plant-based omega-3s for heart health*
  • Helps you feel full longer*

Sprinkle 1–2 tablespoons on oatmeal, yogurt or salads, or bake into muffins and breads.

Full details

The Trinity Whole Seed Mix

Original price was: $19.95.Current price is: $14.95.

Ways to use it

Blend, stir, repeat.

smoothies coffee tea protein shakes yogurt ice cream oatmeal baked treats pudding jams dips peanut butter salads soups stews cocktails

Or take a water shot: a splash of water with your scoop, then chase it with your drink of choice.

The pantry

Single ingredients, honeys and seasonings.

Build your own mix, one powder or seed at a time. See all

What’s in what Our ingredient chart: tap a benefit to see which ingredients have it.
IngredientNutrient-richAntioxidants*Heart health*Brain & focus*FiberPlant proteinInflammatory response*Skin & hair*Weight management*Digestion*Immune health*Energy*Stress & mood*
Acai berry No No No
Beetroot No No No No No No No No
Chia seed No No No No
Cinnamon No No No No No No No No
Elderberry No No No No No No No
Flax seed No No No No No No No No
Ginger root No No No No No No No No
Matcha No No No No No
Moringa No No No No No No No
Turmeric No No No No No No No
Super Greens No No No No No No No

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Talk with your healthcare provider before use if you are pregnant, nursing, or taking medication.

Rooted in Arizona

Healthy living doesn’t have to be complicated. We started Pick-a-Little at a folding table at Valley farmers markets, hand-blending powders and seeds for neighbors who wanted something simple and affordable to add to their day.

Every blend is mixed in small batches, bagged by hand, and priced so you can keep coming back. Pick a little of what you love, and stir it into the things you already enjoy.

Find us at the market

Look for our pop-up shop at farmers markets around the Valley. Follow us on Instagram for this week’s schedule.

See this week on Instagram

Bee Rooted seedlings

Want to grow your own fruits, vegetables and peppers? Pick out seedling plants at the market, ready to transplant into your home garden.

Email us about seedlings